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The CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet
Book and Magazine Reviews

Australia's number one selling book

The CSIRO Total Wellbeing Diet is a publishing phenomenon, toppling The Da Vinci Code and selling sold over 100,000 copies in the first month.
The book was written by Dr Manny Noakes and Dr Peter Clifton from CSIRO's Human Nutrition

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by CSIRO, is a long-term eating plan for weight loss and improved health.

This easy-to-use, scientifically tested and nutritionally balanced diet can really work by keeping your hunger satisfied, and helping you reach and maintain your target weight.

With 85 recipes and 12 weeks of varied meal plans to get you started, this book contains everything you need to know about the Total Wellbeing Diet how to start, what to cook and how to keep the weight off for good.

Various food and agricultural industry bodies have provided funding towards part of CSIRO's research.

Buy or find more info on the CSIRO Total Wellbeing Diet

Rating: 3.80 (5 votes) - Added: 26/8/2005
No. of read total: 4407 - No. of read this month: 0
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